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The brain is not a muscle but it can function as one when we exercise it, our brain gets stronger. To keep it strong we need to keep challenging it regularly.
Brain Fitness includes training the following skills: Memory, Reasoning, Processing Speed, Concentration, Logical Sequencing, Word Naming, Planning, Problem Solving. & Visual-Spatial Skills.
If you live near Atria Woodbridge, feel free to join us the 1st Wednesday of the month. The Class is held in the Art Room.